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WITHDRAWAL RE-CONNECT

FROM JUNE 24 TO 26

A self-care meeting in which you will connect with yourself and learn practices to include in your daily routine

Feel part of nature. Connect with their rhythms, synchronize with their times and recover your state calm and inner peace.

LIVE A UNIQUE SELF-CARE EXPERIENCE SURROUNDED BY NATURE

We have created the experience you were waiting for. A retreat to get away from the noise, the rush and the stress of everyday life. Give yourself this time to listen to yourself and connect with your inner world. You won't do it alone. You will listen to yourself, take care of yourself and learn more about yourself in a safe environment, surrounded by other women with the same concerns as you.

self care

mindfulness

forest bath

natural cosmetics

organic food


and much more...

What do we propose?

FRIDAY JUNE 24

17:00 WELCOME*.
Reception, delivery of the welcome pack, presentations and explanation of the program.

18:00 WALK THROUGH THE SURROUNDINGS.
We will discover the special places that the retreat offers.

20:30 CENA.
Vegetarian menu, with local, organic and seasonal products.

22:00 RE-CONNECT.
Group dynamics of self-knowledge specially designed for the creation of relationships.
*Arrival time will be flexible between 5:00 p.m. and 8:30 p.m.

SATURDAY JUNE 25

08:30 GROUP MEDITATION PRACTICE.
Introduction to mindfulness and meditation.
Self-compassion, reflection and meditative writing.

09:00 BREAKFAST.
With local, organic and seasonal products.

11:00 MINDFULNESS PRACTICES IN NATURE.
– Informal mindfulness practices.
– Meditation in motion.
– Sensory meditations.

13:30 LUNCH AND REST.
Vegetarian menu, with local, organic and seasonal products.

17:30 RETURN TO YOUR CENTER.
– Sensory self-care experience and natural cosmetics.
– Preparation of products for your personalized skincare routine and adapted to your skin type.
– Special multisensory self-care activity.

20:30 DINNER AND REST.
Vegetarian menu, with local, organic and seasonal products.

SUNDAY JUNE 26

08:00 CONSCIOUS MOVEMENT PRACTICE.
– Mindfulness practices to connect body and mind.

09:00 BREAKFAST.
With local, organic and seasonal products.

11:00 CONNECTION WITH NATURE AND DIRECTED ACTIVITY.
– Forest bathing.
– Self-knowledge practices.
– Multisensory mindfulness practices.

13:30 FOOD.
Vegetarian menu, with local, organic and seasonal products.

16:00 FAREWELL.
– Space to share.
– Make your life a priority.

IN THE HEART OF THE ESPADÁN SIERRA (CASTELLON)

Mar de Fulles is built with lime, wood and thermoclay: it is the first 100% self-sufficient hotel in Europe. At the beginning, 40,000 cork oaks were planted to offset CO2 emissions from construction. The network of paths that runs through the environment was built with pick and hoe for a year and a half without using mechanical means to alter the ecosystem as little as necessary. The building and its construction is completely ecological and bioclimatic and is integrated into the orography of the mountain.

More about Mar de Fulles
NATURE

160,000 m2 of centennial forest, 10,000 m2 of gardens. An indigenous paradise between the sea and the mountains of the Mediterranean coast.

GASTRONOMY

Vegetarian menu with full board (includes organic bread, water and infusion ) with local, ecological and seasonal products.

REST

You will rest in the cozy eco-lodge of Mar de Fulles, with all its rooms oriented to receive the sea breeze, bed linen and towels to make your stay as comfortable as possible possible.

FOREST BATH

It is about letting yourself be inundated by nature and being fully aware when you immerse yourself in it. Listen to the trill of the birds, the sound of the water, inspire and fill yourself with the aroma of wet earth after it rains, appreciate the different shades of green of the leaves of the plants... Since the 1980s, studies have been carried out showing how practicing these "forest baths" helps improve health: it relaxes the mind and reduces stress levels, reduces heart rate, increases short-term memory, can help reduce anxiety, improves mood and general feeling of fullness…

HOW TO GET THERE

Situado en el corazón de la sierra de Espadán, Castellón, te recomendamos llegar en coche compartido, pero también puedes: Go to Vall D'Uxió by bus or by train to Nules or Almenara. Desde ahí compartir un taxi con otras mujeres que participen en el retiro.

LET THEM TELL YOU

WHAT HAS BEEN THE BEST PART OF THE EXPERIENCE?

Meeting the other girls and realizing that what happens to me happens to all of us and that it can be overcome.

It has been a very good experience that I would never have experienced (fear of spirituality) and that I would love to repeat. 3 days surrounded by girls and in a wonderful setting is well worth it. I will be back!


Well Rose

Being able to disconnect and feel that everything was prepared. I just had to concentrate on enjoying


It has been the ideal opportunity to put a pause in my life and dedicate myself the opportunity to take care of myself inside.


Cristina

Living with women who have very similar ideals to mine and who have given me many new values


A weekend of (dis)connection, growth and learning.


Elena

Watching me for a while, taking care of myself, and above all learning how to do it in a more methodical way.

Unbeatable to learn to be with myself, have a blast and end up relaxed.


embodies

I really liked the walk alone, I have connected a lot with myself. I also liked that we have many gifts...

It is a perfect experience to reconnect with you and take that first step in prioritizing and listening to you.

I

The management of the community from the first workshop with the cards to the end. I have felt happy, free, accompanied, safe, loved and protected.

It is the opportunity that one needs to confirm that the change you are working on is the opportunity to achieve a fuller, more conscious, happier life.


Well

The good atmosphere and comfortable and safe space that has been created and generated between all of us.

Both the group of women and the space where the retreat has been developed have combined in a remarkable way with the philosophy of Caressée.


P

The activities, the people, the place... We forget that we are going to live the rest of our lives with ourselves. This retreat helps remind you to treat yourself with love and prioritize yourself.


stanis

WHO WILL ACCOMPANY YOU?

Silvia Valero

Founder of Caressée, a space for unique self-care and wellness experiences for women who want to lead a more conscious life. She is an emotional and experience designer, specialized in wellness design and an expert in self-care and mindfulness.

Anna Lopez

Founder of Unique Natural Cosmetics, a conscious, vegan and sustainable brand that defends that each skin is unique and offers totally personalized facial care rituals with vegan, ecological, cruelty free and quality products.

What includes

EXPERIENCE
- Practices of meditation, reflection and self-knowledge.
- Formal and informal practices of mindfulness in nature.
- Practices of conscious movements to connect body and mind.
- Go back to your Center: Sensory self-care
- Dynamics of connection with other women with concerns similar to yours with whom to grow and create bonds.
- Personalized self-care proposal for returning home.

RITUAL OF RETURN TO YOUR CENTER
You will get a pack with everything you need to perform your ritual at home:
- Biphasic facial cleanser.
- Scrub of vegetable flours and plants.
- Fresh mask. You will play with plants, fruits, flowers, clays and superfoods.
- Floral infusion tonic.

FULL BOARD
From Friday dinner to Sunday lunch with an organic and local vegetarian menu.

ACCOMMODATION
3 days / 2 nights at the hotel in shared rooms with occupancy for 8 people.
*If you want a single room you can contact us to indicate the price and availability.

What is not included

TRANSPORT
Transportation to the retreat location.
If you want to share a car, write to us and we will put you in contact with other participants who also want to do it.

GIVE YOURSELF THIS CONNECTION TIME

Reconnect removal

This experience has limited places. If you think it's for you, you can book yours right here.

Inversión total:

Total investment: €349

Split payment: When reserving your place, you will make a first payment of €150, which will be deducted from the total. The rest of the amount will be paid upon arrival of the retreat.

reservation details

SEAT RESERVATION


To reserve your place, it is necessary to make a payment of 150€ from our website. The place will be reserved as soon as we receive the deposit. The rest of the payment will be made at the place of withdrawal.


You can reserve your place until June 17.


If you are interested and there are no places available, you can sign up for our waiting list and we will notify you if any vacancies become available.


Cancelation conditions


BOOKING CANCELLATION


You can cancel your place before May 31 and we will refund the total amount except 50€ for administration expenses.


After this date, the amount is not refundable except in the event of an express prohibition to travel due to force majeure. (Officially established by the Government in the framework of Covid 19)

In this case, the event would be postponed and the option to keep the place or cancel it would be offered with a 100% refund of the deposit except 30€ for administration expenses.

Enjoy this experience
conscious self-care.

Preguntas frecuentes

If you have doubts about whether it is your retreat, or your moment, write to us at info@caressee.co and tell us what you are looking for. If you prefer, leave us your telephone number and we will call you so that we can talk and ask us all the questions you need.

Contact us and we will arrange a special menu with the hotel so that they can prepare it in advance. It is important that you notify us as soon as possible so that we have time to organize it.

The retreat experience is designed to be carried out in a group. However, if you prefer to sleep in a single room, contact us and we will tell you if there is availability and its price.

No! We have proposed both the entry and exit activities, more flexible so that you can adapt it to your trip. Don't worry if you arrive later, or if you have to leave earlier on Sunday.

Do you have something to ask us?

We will be happy to hear from you, and help you with any questions you have about the retreat.

Values

Explore your essence, find your balance, respect earth, love life.

Shipments

Receive your products at home the same day if you live in Barcelona, or in any other city in 24-48 hours.

Sustainability

Ecological packaging, reusable glass containers, vegan and cruelty free.