Re-connect retreat in Mar de Fulles (Castellón) From June 24 to 26.
Book your ticket for €150 and pay the rest on the day of the meeting (total price: €349)
A self-care meeting in which you will connect with yourself and learn practices to include in your daily routine.
WITHDRAWAL RE-CONNECT
FROM JUNE 24 TO 26
A self-care meeting in which you will connect with yourself and learn practices to include in your daily routine
Feel part of nature. Connect with their rhythms, synchronize with their times and recover your state calm and inner peace.
LIVE A UNIQUE SELF-CARE EXPERIENCE SURROUNDED BY NATURE
We have created the experience you were waiting for. A retreat to get away from the noise, the rush and the stress of everyday life. Give yourself this time to listen to yourself and connect with your inner world. You won't do it alone. You will listen to yourself, take care of yourself and learn more about yourself in a safe environment, surrounded by other women with the same concerns as you.
self care
mindfulness
forest bath
natural cosmetics
organic food
and much more...
What do we propose?
FRIDAY JUNE 24
17:00 WELCOME*.
Reception, delivery of the welcome pack, presentations and explanation of the program.
18:00 WALK THROUGH THE SURROUNDINGS.
We will discover the special places that the retreat offers.
20:30 CENA.
Vegetarian menu, with local, organic and seasonal products.
22:00 RE-CONNECT.
Group dynamics of self-knowledge specially designed for the creation of relationships.
*Arrival time will be flexible between 5:00 p.m. and 8:30 p.m.
SATURDAY JUNE 25
08:30 GROUP MEDITATION PRACTICE.
Introduction to mindfulness and meditation.
Self-compassion, reflection and meditative writing.
09:00 BREAKFAST.
With local, organic and seasonal products.
11:00 MINDFULNESS PRACTICES IN NATURE.
– Informal mindfulness practices.
– Meditation in motion.
– Sensory meditations.
13:30 LUNCH AND REST.
Vegetarian menu, with local, organic and seasonal products.
17:30 RETURN TO YOUR CENTER.
– Sensory self-care experience and natural cosmetics.
– Preparation of products for your personalized skincare routine and adapted to your skin type.
– Special multisensory self-care activity.
20:30 DINNER AND REST.
Vegetarian menu, with local, organic and seasonal products.
SUNDAY JUNE 26
08:00 CONSCIOUS MOVEMENT PRACTICE.
– Mindfulness practices to connect body and mind.
09:00 BREAKFAST.
With local, organic and seasonal products.
11:00 CONNECTION WITH NATURE AND DIRECTED ACTIVITY.
– Forest bathing.
– Self-knowledge practices.
– Multisensory mindfulness practices.
13:30 FOOD.
Vegetarian menu, with local, organic and seasonal products.
16:00 FAREWELL.
– Space to share.
– Make your life a priority.
IN THE HEART OF THE ESPADÁN SIERRA (CASTELLON)
Mar de Fulles is built with lime, wood and thermoclay: it is the first 100% self-sufficient hotel in Europe. At the beginning, 40,000 cork oaks were planted to offset CO2 emissions from construction. The network of paths that runs through the environment was built with pick and hoe for a year and a half without using mechanical means to alter the ecosystem as little as necessary. The building and its construction is completely ecological and bioclimatic and is integrated into the orography of the mountain.
More about Mar de Fulles
NATURE
160,000 m2 of centennial forest, 10,000 m2 of gardens. An indigenous paradise between the sea and the mountains of the Mediterranean coast.
GASTRONOMY
Vegetarian menu with full board (includes organic bread, water and infusion ) with local, ecological and seasonal products.
REST
You will rest in the cozy eco-lodge of Mar de Fulles, with all its rooms oriented to receive the sea breeze, bed linen and towels to make your stay as comfortable as possible possible.
FOREST BATH
It is about letting yourself be inundated by nature and being fully aware when you immerse yourself in it. Listen to the trill of the birds, the sound of the water, inspire and fill yourself with the aroma of wet earth after it rains, appreciate the different shades of green of the leaves of the plants... Since the 1980s, studies have been carried out showing how practicing these "forest baths" helps improve health: it relaxes the mind and reduces stress levels, reduces heart rate, increases short-term memory, can help reduce anxiety, improves mood and general feeling of fullness…
HOW TO GET THERE
Situado en el corazón de la sierra de Espadán, Castellón, te recomendamos llegar en coche compartido, pero también puedes: Go to Vall D'Uxió by bus or by train to Nules or Almenara. Desde ahí compartir un taxi con otras mujeres que participen en el retiro.
LET THEM TELL YOU
WHAT HAS BEEN THE BEST PART OF THE EXPERIENCE?
WHO WILL ACCOMPANY YOU?
Silvia Valero
Founder of Caressée, a space for unique self-care and wellness experiences for women who want to lead a more conscious life. She is an emotional and experience designer, specialized in wellness design and an expert in self-care and mindfulness.
Anna Lopez
Founder of Unique Natural Cosmetics, a conscious, vegan and sustainable brand that defends that each skin is unique and offers totally personalized facial care rituals with vegan, ecological, cruelty free and quality products.
What includes
EXPERIENCE
- Practices of meditation, reflection and self-knowledge.
- Formal and informal practices of mindfulness in nature.
- Practices of conscious movements to connect body and mind.
- Go back to your Center: Sensory self-care
- Dynamics of connection with other women with concerns similar to yours with whom to grow and create bonds.
- Personalized self-care proposal for returning home.
RITUAL OF RETURN TO YOUR CENTER
You will get a pack with everything you need to perform your ritual at home:
- Biphasic facial cleanser.
- Scrub of vegetable flours and plants.
- Fresh mask. You will play with plants, fruits, flowers, clays and superfoods.
- Floral infusion tonic.
FULL BOARD
From Friday dinner to Sunday lunch with an organic and local vegetarian menu.
ACCOMMODATION
3 days / 2 nights at the hotel in shared rooms with occupancy for 8 people.
*If you want a single room you can contact us to indicate the price and availability.
What is not included
TRANSPORT
Transportation to the retreat location.
If you want to share a car, write to us and we will put you in contact with other participants who also want to do it.
GIVE YOURSELF THIS CONNECTION TIME
Reconnect removal
This experience has limited places. If you think it's for you, you can book yours right here.
Inversión total:
Total investment: €349
Split payment: When reserving your place, you will make a first payment of €150, which will be deducted from the total. The rest of the amount will be paid upon arrival of the retreat.
reservation details
SEAT RESERVATION
To reserve your place, it is necessary to make a payment of 150€ from our website. The place will be reserved as soon as we receive the deposit. The rest of the payment will be made at the place of withdrawal.
You can reserve your place until June 17.
If you are interested and there are no places available, you can sign up for our waiting list and we will notify you if any vacancies become available.
Cancelation conditions
BOOKING CANCELLATION
You can cancel your place before May 31 and we will refund the total amount except 50€ for administration expenses.
After this date, the amount is not refundable except in the event of an express prohibition to travel due to force majeure. (Officially established by the Government in the framework of Covid 19)
In this case, the event would be postponed and the option to keep the place or cancel it would be offered with a 100% refund of the deposit except 30€ for administration expenses.
Enjoy this experience
conscious self-care.
Preguntas frecuentes
If you have doubts about whether it is your retreat, or your moment, write to us at info@caressee.co and tell us what you are looking for. If you prefer, leave us your telephone number and we will call you so that we can talk and ask us all the questions you need.
Contact us and we will arrange a special menu with the hotel so that they can prepare it in advance. It is important that you notify us as soon as possible so that we have time to organize it.
The retreat experience is designed to be carried out in a group. However, if you prefer to sleep in a single room, contact us and we will tell you if there is availability and its price.
No! We have proposed both the entry and exit activities, more flexible so that you can adapt it to your trip. Don't worry if you arrive later, or if you have to leave earlier on Sunday.
Do you have something to ask us?
We will be happy to hear from you, and help you with any questions you have about the retreat.